In a previous article, I gave self-help tips for managing bipolar disorder. This week's new article expands on one of these tips, keeping records.
Bipolar Disorder -- Record Keeping
Keeping records is very important if you have bipolar disorder. Learn how to document your moods, behavioral factors, and therapy activities to better manage the disorder.
Also, I have great news! My ebook, Healthy Body, Healthy Life, is now available through BellaOnline! This 37-page ebook is packed with information on maintaining a healthy body, mind, and environment. You can purchase this handy reference with your PayPal account for only $3! If you don't have a PayPal account, getting one is easy. Visit this url for more information about the new ebook:
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