Here's the latest article from the Russian Culture site at BellaOnline.com about kasha.
Kasha is a staple of the Russian diet. It is made from buckwheat groats and is full of vitamins and fiber. Guess what the buckwheat hulls can be used for!
Please visit russianculture.bellaonline.com for even more great content about Russian Culture.
To participate in free, fun online discussions, this site has a community forum all about Russian Culture located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Anna Kuksa, Russian Culture Editor
One of hundreds of sites at BellaOnline.com