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October 25 2010 Self Development Newsletter
Here is the latest article from the Self Development site at BellaOnline.com.
You read everywhere that a healthy diet is important for your well being. From a Self Development point of view, did you realise that certain foods are good for your brain as they can affect your mental performance?
See: Foods For Your Brain
DO visit http://selfdevelopment.bellaonline.com for other great Self Development content and let me know what YOU would like to see on the site, e.g., what topics would you like me to write about?
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Dr JOY Madden, Self Development Editor
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