Hello Everyone,

This week is all about Defensive Behaviour!

When you’re in danger or in an uncomfortable situation, your body warns and protects you by sending your body into defensive mode. Do you know how to spot the signs? Also, it is a real skill to remain calm and collected when all you want to do is blow up inside. Do you know how to avoid appearing too defensive?

Have a look at these two articles:

'Defensive Behaviour and Body Language'

http://www.bellaonline.com/articles/art44542.asp

'Defensive Behaviour and How To Deal With It'

http://www.bellaonline.com/articles/art38665.asp


DO visit http://selfdevelopment.bellaonline.com for other great content on all aspects of Self Development, and let me know what YOU would like to see covered on the site, for example:

* What topics would you like me to write about?
* What areas of your life do you find the most frustrating?
* What do you want to change in your life (no matter how big or small)?


Also, DO visit our Self Development community FORUM to view (or participate in!) our very lively threads on a wide variety of topics by clicking here:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=188


Your feedback is VITAL so contact me whenever you want by simply replying to this Self Development newsletter update. And feel free to pass this message on to friends, family, work colleagues or whoever you wish. Thank you for connecting with me here on BellaOnLine.com!

Warmest regards.
JOY

Dr JOY Madden, Self Development Editor
http://selfdevelopment.bellaonline.com