Did you know that eighteen countries have a flag that is exclusively red, white and blue? It's true! Planning a patriotic dinner can be fun and VERY healthy.
Eating the Red, White and Blue (Food)
There are colorful foods available that can fight cancer, improve brain function, reduce the effects of common diseases and help you live longer. The fact that they're patriotic colors is a bonus!
Please visit seniorliving.bellaonline.com for even more great content about Senior Living.
To participate in free, fun online discussions, this site has a community forum all about Senior Living located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Debora Dyess, Senior Living Editor
One of hundreds of sites at BellaOnline.com