Here's the latest article from the Stress Management site at BellaOnline.com.
Get Fit and Modify Your Behavior at the Same Time
This is the interim when we all resolve to be better. Then a couple of weeks down the road we lose our momentum and revert to what we always do. What if we could get fit and improve our mindset at the same time?
Please visit stressmanagement.bellaonline.com for even more great content about Stress Management.
To participate in free, fun online discussions, this site has a community forum all about Stress Management located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Debbie Mandel, Stress Management Editor
One of hundreds of sites at BellaOnline.com