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BellaOnline's Stress Management Editor

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November 2 2016 Stress Management Newsletter


Here's the latest article from the Stress Management site at BellaOnline.com.

9 Surprising Bad Mood Triggers
Most people can identify obvious bad mood triggers like chronic pain, a horrible boss who overloads you with a lot of work and little recognition, a conflict with family or friends, or being left off the invite list to a party. However, there are subtle, sneaky triggers which can be arrested in their tracks with just a little self-awareness giving you more energy to find resilient solutions.

http://www.bellaonline.com/articles/art303530.asp

Please visit stressmanagement.bellaonline.com for even more great content about Stress Management.

To participate in free, fun online discussions, this site has a community forum all about Stress Management located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=382

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Debbie Mandel, Stress Management Editor
http://stressmanagement.bellaonline.com

One of hundreds of sites at BellaOnline.com




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