Here's the latest article from the Stress Management site at BellaOnline.com.
Shed Stress, Boost Confidence in a Simple Act
A single polite gesture as simple as, holding the door open for someone, smiling at another shopper while on a frustrating line, or saying a few positive words to a friend or colleague can stop a stress response in its tracks. Here’s what you need to know:
Please visit stressmanagement.bellaonline.com for even more great content about Stress Management.
To participate in free, fun online discussions, this site has a community forum all about Stress Management located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Debbie Mandel, Stress Management Editor
One of hundreds of sites at BellaOnline.com