Here's the latest article from the Stress Management site at BellaOnline.com.
Is Being Super Cheerful Making You Unhappy?
Trying to be happy, you feign super cheerfulness. This means smiling a lot and pretending everything is fine, and of course, verbalizing that you are grateful for everything! Consider that acting as if could lead you down the road of depression. Here are 9 grounded happiness tips:
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