Here's the latest article from the Stress Management site at BellaOnline.com.
How to Maintain Your Weight during the Holidays
The holidays are noted for weight gain, but what if it were possible not to gain any weight at all? You can counteract the excesses of the season: De-clutter and lose weight. This cause and effect works because there is an emotional component in both clutter and overeating.
Please visit stressmanagement.bellaonline.com for even more great content about Stress Management.
To participate in free, fun online discussions, this site has a community forum all about Stress Management located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Debbie Mandel, Stress Management Editor
One of hundreds of sites at BellaOnline.com