Here's the latest article from the Stress Management site at BellaOnline.com.
10 Fast-acting Spring Stress Relievers
Itís time to spring clean your stressors in order to reduce inflammation and lighten your mood. Create a positive new script : To lighten up and be happier with less as you accomplish more for yourself instead of others. Because you are so busy, here are 10 quick stress-busters:
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