Here's the latest article from the Stress Management site at BellaOnline.com.
How to Quickly Get in Shape for Summer
The calendar says spring and a feeling of imminent dread creeps into your heart as your mind imagines a beach with a beached whale and you are the whale. Hereís how to get in shape fast.
Please visit stressmanagement.bellaonline.com for even more great content about Stress Management.
To participate in free, fun online discussions, this site has a community forum all about Stress Management located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Debbie Mandel, Stress Management Editor
One of hundreds of sites at BellaOnline.com