The weather is getting cooler and indoor courts are soon to be at a premium. Be sure to stretch and warmup adequately for winter tennis. And if the weather keeps you off the courts, look to indoor activities and even cross-training to stay in shape.
Practice Makes Perfect
Tennis is a game of fitness and strategy, but you also need sound mechanics to execute your strokes consistently, and that means practicing all the shots you're going to need.
Whether you’re just beginning in the game of tennis, or you want to advance to the next level, knowing these basics will enhance your overall tennis experience.
- Exhausted Jelena Jankovic ends 2008 as world No. 1
- Maria Sharapova rehabs shoulder and targets January return in Australian
- Nadal out of year-end event and questionable for Davis Cup due to injury
Be sure to stop by the Bella Tennis forum to talk tennis with other tennis fans. You can participate in our online discussions and get answers to your tennis questions. The Bella tennis community is located here - http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=102
Feel free to pass this message along to friends, family and tennis enthusiasts everywhere!
Thanks for reading and have fun on the courts!
Sandra Eggers, Bella Tennis Pro