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BellaOnline's Weight Loss Editor

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February 2 2014 Weight Loss Newsletter


Here's the latest article from the Weight Loss site at BellaOnline.com.

Guidelines For Cheat Meals And Weight Loss
A cheat meal usually consists of eating a forbidden treat or whatever you want for one meal during the week. Many people diligently stick to a healthy diet Monday through Thursday and never skip a workout, however their weekend binge cancels out all their effort during the week.

http://www.bellaonline.com/articles/art408.asp

Please visit weightloss.bellaonline.com for even more great content about Weight Loss.

To participate in free, fun online discussions, this site has a community forum all about Weight Loss located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=35

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Patricia Mitchell, Weight Loss Editor
http://weightloss.bellaonline.com

One of hundreds of sites at BellaOnline.com




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