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January 16 2010 Yoga Newsletter


CHAKRA CHATTER

Greetings friends!

I hope that this weekend brings all of you time to relax and further your knowledge of Yoga. This week my articles on stretches continues with an excellent hip/thigh tension reliever called, "Rock The Baby".
Come in to the site and spend some great downtime reading about Yoga, and bring the healing power of this art to your life even more fully!


Here's the link:

"Rock The Baby"

A very easy Yoga stretch that's great for the outer hip and thigh muscles. This is especially useful for anyone who spends hours sitting at a desk!

http://www.bellaonline.com/articles/art37020.asp

Please visit yoga.bellaonline.com for even more great content about Yoga.

To participate in free, fun online discussions, this site has a community forum all about Yoga located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Nancy Welker, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com




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