Here's the latest article from the Yoga site at BellaOnline.com.
Kundalini Yoga Explained
Kundalini Yoga is a wonderful and energising practice. It's very challenging with many rewards to the persistant student. Here I offer an insight into the powerful yoga practice and an idea of what a sequence looks like.
Please visit yoga.bellaonline.com for even more great content about Yoga.
To participate in free, fun online discussions, this site has a community forum all about Yoga located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Tracy Webb, Yoga Editor
One of hundreds of sites at BellaOnline.com