This week my newest featured article addresses the growing concern about the H1N1 virus, and how we can keep from catching this bug at our Yoga studios. Breathe easier, everyone, there are measures you can take to ensure that you don't get sick!
A little Yoga knowledge for you.......
Bhakti Yoga is related to devotion and selfless love. Bhakti is from a Sanskrit word "bhaj", which means, "to serve".
A link to my most recent article:
"Be Safe From H1N1 at Yoga Classes"
Taking precautions to keep yourself healthy during the winter months is especially important this year! This article gives you some smart precautions to take so that going to Yoga classes doesn't mean getting sick.
After reading this article, why not come in to the Yoga forum with your questions, suggestions or just to chat about your Yoga practice? I'm looking forward to seeing you there!
Remember, BellaOnline has a large list of topics to choose from, so come in and browse!
Peace to everyone this week!
Nancy Welker, Yoga Editor