Welcome to the first edition of Bella Yoga News from BellaOnline! My name is Deborah and I'd like to introduce myself to you as the new Yoga Editor at BellaOnline. I am very excited to be coming into this beautiful community and I am looking forward to writing and sharing about my love of Yoga with you!
Though I have a wide variety of topics that I plan to write about, I invite you to send me your suggestions and requests for topics that you would like to see covered. Your feedback will help me understand what the community wants and needs, so please don't be shy!
Here's the latest article from the Yoga site at BellaOnline.com.
Preventing Injury in Your Yoga Practice
For all of the benefits that come with practicing yoga there are many ways to also suffer an injury. Vritti, neutral alignment, posture modifications and props are elements that contribute to a safe, healthy and effective yoga practice.
Please visit yoga.bellaonline.com for even more great content about Yoga.
To participate in free, fun online discussions, this site has a community forum all about Yoga located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Deborah Mauldin, Yoga Editor
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