Here's the latest article from the Yoga site at BellaOnline.com.
Yoga For Renewal And Change
Change is inevitable in life and it all depends on how adaptable you are to it. When you flow with life change is easier to cope with. This set of yoga exercises offer you both flexibility of body and mind.
Please visit yoga.bellaonline.com for even more great content about Yoga.
To participate in free, fun online discussions, this site has a community forum all about Yoga located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Tracy Webb, Yoga Editor
One of hundreds of sites at BellaOnline.com