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June 24 2013 Yoga Newsletter


Here's the latest article from the Yoga site at BellaOnline.com.

Kamarchakrasan - The Wheel Pose
Kamarchakrasan is a fabulous posture to increase flexibility of the spine, and activate the chakras. Find out the many benefits of this simple yet effective posture.

http://www.bellaonline.com/articles/art1531.asp

Please visit yoga.bellaonline.com for even more great content about Yoga.

To participate in free, fun online discussions, this site has a community forum all about Yoga located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tracy Webb, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com




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