logo
g
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Creativity
Family Travel
Southwest USA
Irish Culture
Home Finance
Comedy Movies
Romance Novels


dailyclick
All times in EST

Full Schedule
g
g Yoga Site

BellaOnline's Yoga Editor

g

July 19 2010 Yoga Newsletter


"CHAKRA CHATTER"

Good Monday to all of you!

I hope that you've started the work week with peace, joy and great health!

Not long ago I added a new category to the Yoga site called, "Yoga And The Chakras", and I'm beginning to write articles for that category to get it stocked with information for all of you. This week, I begin with opening/clearing instructions for the chakras, starting with the root chakra. If you've never spent any time focusing on the energy from the chakra points, following these articles over the next month or so will be a good way to get started.

Have a wonderful week!

Nancy Welker
BellaOnline Yoga Editor

Link to this week's article:

"Opening The Root Chakra"

Many of the difficulties we experience is caused by lack of energy flow from the chakras. This article explains how to open chakra #1 or the Root Chakra.

http://www.bellaonline.com/articles/art12181.asp

And when you've reading the article, please come in and give me your feedback in the forum. Click on the link below to go there:

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

FACEBOOK member? Come "like" the BellaOnline Yoga Page here:

http://www.facebook.com/pages/Yoga-At-BellaOnline/126575710703496?ref=sgm


I hope to hear from you sometime soon, either in the forum or in response to this email message, or on Facebook. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com




Unsubscribe from the Yoga Newsletter

Online Newsletter Archive for Yoga Site

Master List of BellaOnline Newsletters



g

For FREE email updates, subscribe to the Yoga Newsletter

g features
Does Yoga Burn Fat

Relax with Restorative Yoga

Yogalosophy A Review

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor