Here's the latest article from the Yoga site at BellaOnline.com.
Yoga For Self Mastery
Yoga serves many purposes. It can assist with developing a calm mind, and bringing peace into your life. Here are some suggestions to help you to be in the present moment, and let go of patterns that keep you in your head.
Please visit yoga.bellaonline.com for even more great content about Yoga.
To participate in free, fun online discussions, this site has a community forum all about Yoga located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Tracy Webb, Yoga Editor
One of hundreds of sites at BellaOnline.com