This weekend could be a wonderful time to focus on what you want to accomplish in the coming month, which starts on Wednesday. September brings a change of seasons and it can trigger a new surge of energy within ourselves that also calls for change. This can be brought about by simply "cleaning out" our spiritual and emotional sides through practicing Yoga. Try meditating on this process today and in the coming weeks.
New content on the site this week gives you a snapshot of some of the more widely used Yoga styles. It's a quick-reference for yourself or for anyone you know who is interested and would like to more, so feel free to pass on the knowledge and forward the article to your friends!
Have a happy and healthy week,
BellaOnline Yoga Editor
"Choose Your Yoga Style"
Interested in Yoga but don't know what kind of class to take? Or are you already a student and would like to venture into a new style? This article can help!
After you've read the article, participate in free, fun online discussions, at the BellaOnline Yoga Forum, located here:
FACEBOOK MEMBER? Yoga at BellaOnline has a page you may be interested in "liking". I post tips and information there that I don't post elsewhere, so please stop by! Here's the link:
I hope to hear from you sometime soon, either in the forum, at Facebook, or in response to this email message. I thrive on your feedback!
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