logo
g
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Houseplants
Romance Movies
Creativity
Family Travel
Southwest USA
Irish Culture
Home Finance


dailyclick
All times in EST

Full Schedule
g
g Yoga Site

BellaOnline's Yoga Editor

g

August 9 2010 Yoga Newsletter


'CHAKRA CHATTER"

Good Monday, friends!

I hope that this weekend was a happy one for all of you!

I'm continuing to add instructions for opening/clearing the seven main energy points, or chakras, to the Yoga site. This is an amazingly empowering practice, and I encourage all of you to read about it, and add it to your personal routine if you don't already do so.

If any of you have a suggestion or idea for future articles, please feel free to contact me!

Have a great week,

Nancy Welker
BellaOnline Yoga Editor

Article link:

"Opening The Solar Plexus Chakra"

This article identifies chakra number 3, the solar plexus, and gives you instructions for opening and clearing this powerful energy point. Health benefits include improved digestion and healthy eyes.

http://www.bellaonline.com/articles/art28712.asp

After reading the article, please stop by the Yoga forum to give me your comments about it:

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142


FACEBOOK MEMBER? Come over to the Yoga at BellaOnline page and click "like". I post information there that isn't included anywhere else!

http://www.facebook.com/pages/Yoga-At-BellaOnline/126575710703496?ref=sgm

I hope to hear from you sometime soon, either in the forum, in response to this email message, or at the Facebook page. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!


Yoga Site http://www.bellaonline.com/site/yoga

One of hundreds of sites at BellaOnline.com




Unsubscribe from the Yoga Newsletter

Online Newsletter Archive for Yoga Site

Master List of BellaOnline Newsletters



g

For FREE email updates, subscribe to the Yoga Newsletter

g features
Does Yoga Burn Fat

Relax with Restorative Yoga

Yogalosophy A Review

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor