http://www.bellaonline.com/Site/cycling BellaOnline Cycling. a wonderful resource for cycling. Articles, advice, help and information created for women. en-us Copyright 2001-2005 BellaOnline.com All Rights Reserved. Sun, 22 Nov 2009 08:34:53 EST 240 http://www.bellaonline.com/images/bella.gif http://cycling.bellaonline.com http://www.bellaonline.com/articles/art60708.asp This introduction will take you through how to make the easy and vital adjustments to bring the wheel back into shape, a method known as truing your bicycle wheel. Wed, 4 Feb 2009 21:00:47 EST http://www.bellaonline.com/articles/art21628.asp Why not have a go at incorporating some yoga poses into your next cycling cool down session? The poses featured in this article are great for cyclists, aiming to give a gentle full body stretch; they are ideal if you’ve spent a long time in the saddle! Wed, 30 May 2007 10:30:00 EST http://www.bellaonline.com/articles/art11240.asp The Tour de France began as a wild adventure for only the heartiest of riders, back in 1903. The race initially began as a publicity stunt for the french sports newspaper L'Auto. Read on to find out about the Tour de France's early beginnings... Wed, 7 Mar 2007 10:01:53 EST