Body Image @ BellaOnline Feel fantastic about your appearance, personality, and whole self! Our articles and forum will inform, encourage, and inspire you to love your body inside and out. en-us Copyright 2014 All Rights Reserved. Sun, 20 Apr 2014 14:44:47 EST 240 Body Image @ BellaOnline Keep Moving Forward Even Though You Have a Setback When working towards achieving goals, we often face setbacks. Learning what can cause these setbacks and how to deal with them, can help us be more successful in the future. Tue, 15 Apr 2014 11:20:00 EST Simple Carbohydrates and Mood Simple carbohydrates affect our mood by causing a spike in our glucose levels in the brain. In this article learn easy methods to help maintain a better mood by making better food choices. Thu, 3 Apr 2014 12:01:00 EST What To Do If Your Child is Cutting It can be terrifying to discover that your child is cutting themselves. This form of self harm is most often a way for them to cope with emotions and situations they don't know how to handle. Keeping calm, talking to your child and seeking professional help are three ways to help. Wed, 26 Mar 2014 02:00:00 EST