Body Image @ BellaOnline Feel fantastic about your appearance, personality, and whole self! Our articles and forum will inform, encourage, and inspire you to love your body inside and out. en-us Copyright 2014 All Rights Reserved. Thu, 31 Jul 2014 02:06:35 EST 240 Body Image @ BellaOnline 8 Exercises to Improve Your Mood When we are feeling down it is hard to have a great sense of self worth. Yet it so often happens that when we feel bad it just seems like the the day can go from bad to worse. Then you become more down on yourself and nothing goes well. Fri, 25 Jul 2014 19:45:02 EST How Hugging Can Improve Your Life Are you getting enough hugs during the day? Hugs, and touching in general, are essential for helping us feel connected with one another. Fri, 18 Jul 2014 11:00:00 EST Be Your Child's Body Image Role Model Your children look to you to learn about body image. Are you being a good role model? Here are some suggestions to becoming a better example for your family. Thu, 10 Jul 2014 14:00:00 EST