Yoga @ BellaOnline The Yoga site at BellaOnline is dedicated to bring you to a better understanding of Yoga through informative, educational and fun articles. Signup blocks are posted on all articles for updates through the free newsletter. en-us Copyright 2016 All Rights Reserved. Fri, 9 Dec 2016 14:26:39 EST 240 Yoga @ BellaOnline Ujjayi Pranayama Our yoga practice gives us the experience of piloting our lives like a boat through water. Ujjayi pranayama adds to the ocean of experience. Sun, 4 Dec 2016 01:00:00 EST Yoga and Running There are yogis who run, and there are runners who practice yoga. However one parses it, the combination is excellent. Sun, 27 Nov 2016 01:00:00 EST Yoga and Non-Stealing Yoga is more than just asana. The yamas are there to help us become better people. This article is the third in a series. Sun, 20 Nov 2016 01:00:00 EST