Yoga @ BellaOnline The Yoga site at BellaOnline is dedicated to bring you to a better understanding of Yoga through informative, educational and fun articles. Signup blocks are posted on all articles for updates through the free newsletter. en-us Copyright 2016 All Rights Reserved. Sat, 25 Jun 2016 03:15:49 EST 240 Yoga @ BellaOnline Restorative Yoga Restorative Yoga is a very different from an active practice. Sun, 19 Jun 2016 01:00:00 EST Basic Poses for Beginning Practice It's best to practice yoga regularly, but not every day has room for a complete class or video. Here are a few basic poses and an easy vinyasa that can be practiced in as little as five minutes. Sun, 12 Jun 2016 01:00:00 EST Trikonasana, or Triangle Pose As one of the basic poses, Trikonasana is an important posture to master. Here is a primer on the posture. Sun, 5 Jun 2016 01:00:00 EST