http://www.bellaonline.com/Site/yoga The Yoga site at BellaOnline is dedicated to bring you to a better understanding of Yoga through informative, educational and fun articles. Signup blocks are posted on all articles for updates through the free newsletter. en-us Copyright 2013 BellaOnline.com All Rights Reserved. Thu, 20 Jun 2013 00:32:07 EST 240 http://www.bellaonline.com/images/logo.jpg http://yoga.bellaonline.com http://www.bellaonline.com/articles/art53705.asp Chanting mantra's is a great way to clear your energy field, and bring peace to the mind. Using a mantra before your yoga practice can greatly enhance the benefits received. Here I introduce chanting Om, and The Gayatri Mantra. Sun, 16 Jun 2013 19:13:00 EST http://www.bellaonline.com/articles/art39160.asp Take yoga to another level by using the mind to direct energy through your body, and increase your practice beyond recognition. Moving chi consciously through the body can have wonderful benefits to overall health, and well-being. Mon, 10 Jun 2013 00:57:50 EST http://www.bellaonline.com/articles/art12715.asp There are many reasons that yoga may benefit your life. I have chosen my top 4, and share them with you here. Sun, 2 Jun 2013 05:50:00 EST