Yoga @ BellaOnline http://www.bellaonline.com/Site/yoga The Yoga site at BellaOnline is dedicated to bring you to a better understanding of Yoga through informative, educational and fun articles. Signup blocks are posted on all articles for updates through the free newsletter. en-us Copyright 2016 BellaOnline.com All Rights Reserved. Sat, 25 Jun 2016 03:15:49 EST 240 http://www.bellaonline.com/images/logo.jpg Yoga @ BellaOnline http://yoga.bellaonline.com Restorative Yoga http://www.bellaonline.com/articles/art21090.asp Restorative Yoga is a very different from an active practice. Sun, 19 Jun 2016 01:00:00 EST Basic Poses for Beginning Practice http://www.bellaonline.com/articles/art16469.asp It's best to practice yoga regularly, but not every day has room for a complete class or video. Here are a few basic poses and an easy vinyasa that can be practiced in as little as five minutes. Sun, 12 Jun 2016 01:00:00 EST Trikonasana, or Triangle Pose http://www.bellaonline.com/articles/art66023.asp As one of the basic poses, Trikonasana is an important posture to master. Here is a primer on the posture. Sun, 5 Jun 2016 01:00:00 EST