Yoga @ BellaOnline The Yoga site at BellaOnline is dedicated to bring you to a better understanding of Yoga through informative, educational and fun articles. Signup blocks are posted on all articles for updates through the free newsletter. en-us Copyright 2015 All Rights Reserved. Thu, 26 Nov 2015 16:52:07 EST 240 Yoga @ BellaOnline Yoga is Not Competitive Feel less than the person next to you on the mat? Or overwhelmed with feelings of superiority? Here are some thoughts on how to move beyond a competitive mind. Sun, 22 Nov 2015 01:00:00 EST Why use Sanskrit? Do you use Sanskrit names to describe the poses in your practice? Some do and some don't. Consider both paths before choosing. Sun, 15 Nov 2015 01:00:00 EST Introduction to the Yoga Vayus The vayus, or winds, are subdivisions of prana, or the life force in the body. This article gives a brief overview of the vayus and how to experience them for oneself. Sun, 8 Nov 2015 01:00:00 EST