Yoga @ BellaOnline The Yoga site at BellaOnline is dedicated to bring you to a better understanding of Yoga through informative, educational and fun articles. Signup blocks are posted on all articles for updates through the free newsletter. en-us Copyright 2016 All Rights Reserved. Sat, 28 May 2016 02:40:55 EST 240 Yoga @ BellaOnline Yoga for Respiratory Issues Sun, 22 May 2016 01:00:00 EST Is Yoga Teacher Training for You? Should you enroll in a yoga teacher training? It's important to be clear about one's reasons for doing so before one begins. Sun, 15 May 2016 01:00:00 EST Introduction to the Yamas Yoga is more than asana. Knowing yogic philosophy can help to integrate one's physical practice into other areas of one's life. The yamas are a good place to start. Sun, 8 May 2016 01:00:00 EST