Nutrition @ BellaOnline Do you want you and your family to be healthy and fit? Good! Then this site gives you tips and guidelines necessary to look and feel your best, have abundant energy, lose weight easily, prevent disease and slow down the aging process – naturally. en-us Copyright 2015 All Rights Reserved. Sun, 30 Aug 2015 10:03:21 EST 240 Nutrition @ BellaOnline Cancer Fighting Foods for Cancer Prevention My anti-cancer diet of foods that fight cancer can also help you prevent diabetes and heart disease plus lose weight. Here are the best cancer fighting foods. Tue, 25 Aug 2015 13:08:00 EST How to Lose Belly Fat – Diet or Exercise? Trying to figure out how to lose belly fat can be confusing. Some say a belly fat diet and others say abdominal exercises. Here’s what studies say works best! Sun, 16 Aug 2015 13:54:17 EST How Low Glycemic Foods Can Promote Better Health For the healthiest body you need to eat the healthiest foods. Here’s how understanding the glycemic index and choosing healthy low glycemic foods can help. Sun, 9 Aug 2015 14:36:00 EST