Nutrition @ BellaOnline Do you want you and your family to be healthy and fit? Good! Then this site gives you tips and guidelines necessary to look and feel your best, have abundant energy, lose weight easily, prevent disease and slow down the aging process naturally. en-us Copyright 2019 All Rights Reserved. Mon, 20 May 2019 13:36:34 EST 240 Nutrition @ BellaOnline Prevent Type 2 Diabetes with a High Fiber Diet Type 2 Diabetes is on the increase all around the world. But a high fiber diet of high fiber foods can prevent and even reverse debilitating type 2 diabetes. Thu, 9 May 2019 11:27:29 EST Tips on How to Lose Weight Effectively How to lose weight naturally can be confusing. But you can get fit and lose weight naturally following these 7 simple natural laws for healthy weight loss. Thu, 2 May 2019 12:12:03 EST What Is Vitamin C & What Does C Do for You? What is vitamin C? What does vitamin C do in the body? And what are your best natural food sources and recommendations for this highly effective nutrient? Fri, 26 Apr 2019 14:10:28 EST