Nutrition @ BellaOnline Do you want you and your family to be healthy and fit? Good! Then this site gives you tips and guidelines necessary to look and feel your best, have abundant energy, lose weight easily, prevent disease and slow down the aging process – naturally. en-us Copyright 2016 All Rights Reserved. Mon, 8 Feb 2016 02:33:01 EST 240 Nutrition @ BellaOnline What Is Vitamin C & What Does C Do for You? What is vitamin C? What does vitamin C do in the body? And what are your best natural food sources and recommendations for this highly effective nutrient? Tue, 2 Feb 2016 08:35:28 EST 5 Simple Steps for Natural Joint Pain Relief Joint pain? Would you believe there’s a natural way to relieve joint pain? Just follow these 5 simple steps for osteoarthritis and other joint pain relief. Sun, 24 Jan 2016 14:01:38 EST The Best Exercises to Lose Weight Faster If you’re looking for the best exercise to lose weight fast, look no further. Here are the 12 best weight loss exercises to lose weight fast and keep it off. Sun, 17 Jan 2016 11:09:35 EST