Nutrition @ BellaOnline Do you want you and your family to be healthy and fit? Good! Then this site gives you tips and guidelines necessary to look and feel your best, have abundant energy, lose weight easily, prevent disease and slow down the aging process – naturally. en-us Copyright 2017 All Rights Reserved. Sun, 24 Sep 2017 21:16:03 EST 240 Nutrition @ BellaOnline Obesity – New Research Shows the Deadly Truth What is the truth about American deaths caused by obesity complications? New Columbia University research shows that it’s much worse than previously thought. Sun, 24 Sep 2017 13:20:02 EST Sleep Deprivation – Causes, Problems and Remedies Sleep deprivation affects the health of more than one third of American adults. Find out here what the consequences of lack of sleep are and what you can naturally do to wake up rested, refreshed and ready to go. Sun, 17 Sep 2017 11:05:28 EST Signs of Iron Deficiency Anemia in Women Iron deficiency is by far the most prevalent nutritional deficiency in the U.S. Lack of essential iron affects over 10 million Americans – mostly women! Sun, 10 Sep 2017 18:55:39 EST