Nutrition @ BellaOnline Do you want you and your family to be healthy and fit? Good! Then this site gives you tips and guidelines necessary to look and feel your best, have abundant energy, lose weight easily, prevent disease and slow down the aging process naturally. en-us Copyright 2017 All Rights Reserved. Sat, 24 Jun 2017 07:00:35 EST 240 Nutrition @ BellaOnline How to Overcome Sugar Addiction How does the sugar industry create sugar addicts? Although they deny that "sugar addiction" even exists, the most recent research shows sugar is addictive. Wed, 21 Jun 2017 09:37:52 EST Five Worst Foods Found in Your Fridge Be aware of these five unhealthy foods you may find in your fridge at home. Don't take them for granted. use them sparingly or, better yet, not at all Sat, 17 Jun 2017 10:41:08 EST Why Is Physical Activity Important to Your Health? The benefits of physical activity are vitally important to health. Plus it's easy, the cost is low and it can be fun! But why is physical activity important? Sun, 4 Jun 2017 10:23:07 EST