Geriatrics @ BellaOnline Interactive aging education site with information about all aspects of geriatrics and gerontology, including articles, a forum, newsletters and more. en-us Copyright 2016 All Rights Reserved. Tue, 27 Sep 2016 18:29:06 EST 240 Geriatrics @ BellaOnline Caregiving and Working - Not Perfect Together Huge numbers of individuals in all age groups have the responsibility of taking care of a family member while holding down a full or part time job. Learn about the issues here and how organizations are making efforts to help this overburdened group of Americans. Wed, 21 Sep 2016 11:30:00 EST Mindful Eating is Healthiest The Buddhist’s had the right idea. Mindfulness, or being fully aware, and applying the technique to eating, is one way to relieve stress, alleviate high blood pressure, and address gastrointestinal difficulties. It's easy to take shortcuts at any age but they may not be helping us stay healthy. Sat, 10 Sep 2016 13:45:00 EST Having Purpose Delays Disease Learn how to fight off Alzheimer’s and promote brain health as we age. A major study describes how we can live life with purpose and help fight disease at the same time. Mon, 29 Aug 2016 16:30:00 EST