http://www.bellaonline.com/Site/Walking Walking tips, hints, news, events, how-to's, and more will be covered on our walking site. Helpful info for beginners and lifelong walkers alike. Walk on in and join us as we walk for fitness and health. en-us Copyright 2001-2005 BellaOnline.com All Rights Reserved. Fri, 20 Nov 2009 22:47:30 EST 240 http://www.bellaonline.com/images/bella.gif http://Walking.bellaonline.com http://www.bellaonline.com/articles/art30329.asp It can be hard to start or stick with an exercise program, even a simple one like walking. It is hard, but once you know why it's so difficult, you can take some simple step to overcome "exercise inertia". Read this article to learn how to start being active. Sun, 19 Jul 2009 15:35:15 EST http://www.bellaonline.com/articles/art36615.asp Stroller walking groups can help moms stay in shape while entertaining the baby and networking with other moms. Joining or starting one today can help you teach your child healthy habits, and you'll be better able to deal with your busy mom lifestyle. Tue, 26 May 2009 13:23:34 EST http://www.bellaonline.com/articles/art24300.asp Back pain is one of the leading causes of missed work, and chronic back pain is something many people deal with daily. It can be excruciating, debilitating, and in some cases, even disabling. But, walking can help ease back pain, and help prevent it. Mon, 4 May 2009 16:15:00 EST