Low Carb @ BellaOnline http://www.bellaonline.com/Site/lowcarb Are you on an Atkins, South Beach or other low carb diet? BellaOnline's low carb site has tons of free recipes, information, background nutrition and much more. en-us Copyright 2016 BellaOnline.com All Rights Reserved. Tue, 9 Feb 2016 20:49:25 EST 240 http://www.bellaonline.com/images/logo.jpg Low Carb @ BellaOnline http://lowcarb.bellaonline.com Sugary Sodas and Heart Failures http://www.bellaonline.com/articles/art302022.asp A study from the British Medical Journal finds that drinking sugary drinks or sodas can increase the risk of heart failure by nearly 25%. Why is this, and what can you do to protect your heart health? Tue, 3 Nov 2015 12:01:29 EST High Carb / Sugar Diet and Joint Pain http://www.bellaonline.com/articles/art301970.asp I ate two large bowls of Pad Thai last night, full of starch and sugar. I woke up with joint pain. Coincidence? Nope. A diet high in carbs or sugar can easily lead to joint inflammation and pain. Thu, 22 Oct 2015 16:02:52 EST Shrimp Scampi Recipe http://www.bellaonline.com/articles/art578.asp I love this delicious, low carb shrimp scampi recipe. It's very easy to make, and it makes my mouth water to even think about it! Very tasty. Perfect for everything from a quick lunch to a dinner with friends and family. Fri, 1 May 2015 16:58:00 EST