Holistic Health @ BellaOnline http://www.bellaonline.com/Site/holistichealth Holistic Health is a natural and organic way to improve one's overall well being, as well as, address specific health concerns. en-us Copyright 2016 BellaOnline.com All Rights Reserved. Thu, 26 May 2016 19:00:20 EST 240 http://www.bellaonline.com/images/logo.jpg Holistic Health @ BellaOnline http://holistichealth.bellaonline.com Pelvic Floor Strengthening http://www.bellaonline.com/articles/art35116.asp When talking about exercising important muscle groups in a woman’s body one group of muscles all too often gets overlooked. This group of muscles is considered the pelvic floor muscles Tue, 10 May 2016 14:00:00 EST Lymphatic Drainage Massage http://www.bellaonline.com/articles/art35209.asp Do you suffer from fluid retention, sinusitis, or edema? Lymphatic drainage massage may be beneficial. Mon, 2 May 2016 11:00:00 EST Procrastination http://www.bellaonline.com/articles/art18346.asp Procrastination is the act of putting something off until a later time when it could and probably should be done right away. Wed, 20 Apr 2016 23:00:00 EST