Holistic Health @ BellaOnline http://www.bellaonline.com/Site/holistichealth Holistic Health is a natural and organic way to improve one's overall well being, as well as, address specific health concerns. en-us Copyright 2017 BellaOnline.com All Rights Reserved. Fri, 21 Jul 2017 14:44:12 EST 240 http://www.bellaonline.com/images/logo.jpg Holistic Health @ BellaOnline http://holistichealth.bellaonline.com Spiritual Healing http://www.bellaonline.com/articles/art37856.asp When talking about health and wellness, most people focus on physical, emotional and mental health. Spiritual health is often forgotten or ignored. Mind, body and spirit health are all equally important. Mon, 17 Jul 2017 22:00:00 EST Sleep Tips http://www.bellaonline.com/articles/art39581.asp You have done your nightly rituals, warm bath, chamomile tea, electronics turned off and you are ready to fall asleep. Your head hits the pillow and you are suddenly wide awake. What should you do now? Mon, 12 Jun 2017 09:00:00 EST Aromatherapy Massage http://www.bellaonline.com/articles/art33831.asp Aromatherapy and Massage Therapy can be combined to assist the body’s natural healing processes. Both modalities are natural and can help heal the mind, body and spirit. Mon, 5 Jun 2017 09:00:00 EST