Neuromuscular Diseases @ BellaOnline BellaOnline's neuromuscular disease site provides news of research, book reviews and other information relating to this class of disease. en-us Copyright 2015 All Rights Reserved. Tue, 1 Dec 2015 04:52:00 EST 240 Neuromuscular Diseases @ BellaOnline The Upside of Down Times Book Review I found something to be grateful for when a copy of The Upside of Down Times by Lisa Ryan arrived unexpectedly in the mail. Eagerly, I devoured this book in less than a day, and renewed my commitment to keeping a gratitude journal, and to showing my gratitude to others. Mon, 23 Nov 2015 10:57:00 EST Performance Anxiety and Advocacy Increasingly, I have opportunities to speak to others about neuromuscular disease. In the past, I sometimes experience performance anxiety before or during speaking, but I have been learning to manage my stage fright. Tue, 17 Nov 2015 16:51:00 EST Gratitude and Neuromuscular Disease Take the time to cultivate thankfulness. Then, express gratitude to others. Not only will you enhance your own wellbeing, you will brighten another personís day as well. Wed, 11 Nov 2015 15:08:00 EST