Obesity @ BellaOnline http://www.bellaonline.com/Site/Obesity obesity en-us Copyright 2014 BellaOnline.com All Rights Reserved. Sat, 23 Aug 2014 09:28:35 EST 240 http://www.bellaonline.com/images/logo.jpg Obesity @ BellaOnline http://Obesity.bellaonline.com Make a Committment! http://www.bellaonline.com/articles/art183778.asp For those of us who are significantly overweight, exercise can be quite challenging sometimes. Here are some fail-proof ways to get your body moving and your heart rate up! Come on, just make the commitment! It's all about progress, not perfection! Fri, 25 Jul 2014 22:28:02 EST Obesity, Fitness, and Excuses http://www.bellaonline.com/articles/art183587.asp Finding excuses is common when you suffer from obesity. You're not alone in doing so. Learn how to change your thoughts and make fitness a priority in your life, no matter what kind of excuses you may have. Fitness is imperative to your health! Why not make it fun? Wed, 25 Jun 2014 12:30:00 EST The Perils of Obesity http://www.bellaonline.com/articles/art183342.asp Discussing the many challenges of obesity can be a touchy subject that few people like to address. Here, I share with you some of the challenges that I go through daily as an obese woman, and I provide suggestions on how to minimize your sufferings. Fri, 30 May 2014 11:25:00 EST