Stress Management @ BellaOnline http://www.bellaonline.com/Site/stressmanagement Stress is the root cause of disease and unhappiness. Learn how to cultivate positive perception, release resentment and take back your power. When you live in balance and with a sense of who you are, you can deal with anything. en-us Copyright 2016 BellaOnline.com All Rights Reserved. Wed, 29 Jun 2016 18:15:11 EST 240 http://www.bellaonline.com/images/logo.jpg Stress Management @ BellaOnline http://stressmanagement.bellaonline.com How To Manage Your Brexit Stress http://www.bellaonline.com/articles/art303044.asp Reeling from Brexit? Take a deep breath and know that in the larger context, this too shall pass. Change is usually destabilizing and many people already have a negativity bias. Overload and adaptation is the cycle of nature. Here’s how to cope: Fri, 24 Jun 2016 14:38:47 EST Double Your Productivity At Work By Standing http://www.bellaonline.com/articles/art302916.asp As long as you are at work why not up your productivity levels? This will not merely benefit your employer, but you will reap the success and status which accompanies an employee who is a great producer. Fri, 27 May 2016 11:29:22 EST Stressed About Getting Alzheimer’s? Try Exercise http://www.bellaonline.com/articles/art302882.asp If you are worried about getting Alzheimer’s, especially if someone in your family has the disease, then you should supercharge your mental circuits with exercise. Here’s why: Tue, 17 May 2016 19:06:26 EST