Stress Management @ BellaOnline Stress is the root cause of disease and unhappiness. Learn how to cultivate positive perception, release resentment and take back your power. When you live in balance and with a sense of who you are, you can deal with anything. en-us Copyright 2015 All Rights Reserved. Sat, 10 Oct 2015 10:44:17 EST 240 Stress Management @ BellaOnline Donating Feminine Hygiene Products for the Poor? Did you know that the most requested item other than food in shelters and pantries nationwide are feminine hygiene products for teen girls and women? While food donations are actively called for, who would have thought of donating feminine hygiene products? A man of course! Thu, 8 Oct 2015 16:05:12 EST Not My Circus, Not My Monkeys Sometimes people get caught up in toxic dramas created by family, friends and colleagues. Note that there are inherent costs to this kind of involvement ranging from health to happiness. Protect your brain from negativity which causes stress and inflammation both physically and emotionally. Sun, 27 Sep 2015 17:09:35 EST September Means New Year’s Resolutions September is the month of new beginnings, a fresh start to trigger change. So with all that said, isn't it better to make your New Year's resolutions during the new vibrational energy of a crisp fall, as opposed to a cold, dark January? Fri, 18 Sep 2015 12:34:45 EST