Stress Management @ BellaOnline http://www.bellaonline.com/Site/stressmanagement Stress is the root cause of disease and unhappiness. Learn how to cultivate positive perception, release resentment and take back your power. When you live in balance and with a sense of who you are, you can deal with anything. en-us Copyright 2014 BellaOnline.com All Rights Reserved. Wed, 1 Oct 2014 00:43:02 EST 240 http://www.bellaonline.com/images/logo.jpg Stress Management @ BellaOnline http://stressmanagement.bellaonline.com How to Cope With An Abusive Friend http://www.bellaonline.com/articles/art184162.asp In addition to domestic violence, there is another form of daily abuse - like having a friend near at hand committing the abuse. Anybody who has experienced the seventh grade knows that a best friend can turn into a “frenemy” overnight. Here’s why it happens to you and how to cope: Tue, 23 Sep 2014 15:00:30 EST The Health Benefits of Saying Thank You http://www.bellaonline.com/articles/art184118.asp Not being acknowledged and feeling like you have become invisible are powerful triggers for stress and unhappiness, not to mention confidence busters. Here’s what saying a simple thank you can do for you: Mon, 15 Sep 2014 17:03:51 EST You Do Everything Right, So Why Aren’t You Happy? http://www.bellaonline.com/articles/art184079.asp You have been working on yourself. How ironic that all this self-improvement has led to a worse you! How could this be? Here are 4 steps to getting back on track in the journey of happiness: Tue, 9 Sep 2014 14:42:33 EST