Stress Management @ BellaOnline Stress is the root cause of disease and unhappiness. Learn how to cultivate positive perception, release resentment and take back your power. When you live in balance and with a sense of who you are, you can deal with anything. en-us Copyright 2016 All Rights Reserved. Mon, 29 Aug 2016 17:57:33 EST 240 Stress Management @ BellaOnline Never Plant In Anotherís Womanís Garden The moral of the story is donít plant in another womanís garden Ėeven if you are asked. Women are competitive creatures and planting for another woman will bring up unruly feelings even if they have been buried deep in the subconscious. Here are 3: Tue, 26 Jul 2016 18:35:50 EST Fruits and Veggies Make You Happier The rainbow diet just got brighter. People who eat fruits and vegetables reap an important emotional gratification: Happiness. Thu, 14 Jul 2016 16:55:31 EST How To Manage Your Brexit Stress Reeling from Brexit? Take a deep breath and know that in the larger context, this too shall pass. Change is usually destabilizing and many people already have a negativity bias. Overload and adaptation is the cycle of nature. Hereís how to cope: Fri, 24 Jun 2016 14:38:47 EST