Stress Management @ BellaOnline Stress is the root cause of disease and unhappiness. Learn how to cultivate positive perception, release resentment and take back your power. When you live in balance and with a sense of who you are, you can deal with anything. en-us Copyright 2014 All Rights Reserved. Wed, 16 Apr 2014 01:18:10 EST 240 Stress Management @ BellaOnline How Not To Be Taken For Granted When you feel that you are being taken for granted in any relationship whether romantic or work-related, this could signal the demise of that particular relationship. Here are 9 ways to transform the dynamics for the better: Tue, 8 Apr 2014 19:19:03 EST Don’t Stress About Spring Allergies While stress doesn’t cause allergies, it exacerbates and triggers flare-ups. Once you experience annoying allergy symptoms, you become irritable – which puts you into a negative loop. Here’s what to do: Tue, 1 Apr 2014 19:32:08 EST How to Consciously ‘Re-pair’ Instead of Uncouple Gwyneth Paltrow’s decade-long marriage ended in a conscious uncoupling. Here’s how to consciously re-pair your marriage to become the dynamic duo: Fri, 28 Mar 2014 17:41:57 EST