Stress Management @ BellaOnline Stress is the root cause of disease and unhappiness. Learn how to cultivate positive perception, release resentment and take back your power. When you live in balance and with a sense of who you are, you can deal with anything. en-us Copyright 2019 All Rights Reserved. Tue, 26 Mar 2019 14:11:39 EST 240 Stress Management @ BellaOnline Warning: Tidying Up Might NOT Bring You Joy Being Tidy is overrated. Keeping my home and work space neat and organized makes me feel like a people-pleaser as opposed to a self-pleaser. Sat, 9 Mar 2019 08:31:09 EST New Year, Same Old You A new year is traditionally associated with the slogan of a new you, but how do you suddenly change your core identity and your physical body? Is this the reason for failed resolutions? Instead letíŽs try a new resolution: Self-acceptance. Tue, 1 Jan 2019 17:10:23 EST Stressed? Unhappy? Time To Redecorate Do you want to feel joy once again as you fortify your identity? Reach a more heightened state of self-awareness? Moreover, do you want to experience a fresh new beginning as you renew your sense of purpose? I have a simple and mundane method: Tue, 13 Nov 2018 17:14:14 EST