Meditation @ BellaOnline One-stop location for articles on practical meditation techniques, with links to recommended teaching centers, meditation for children, online shopping and more. en-us Copyright 2014 All Rights Reserved. Wed, 30 Jul 2014 01:15:48 EST 240 Meditation @ BellaOnline Meditate When All Else Fails No matter what is going on in your outer life, you'll find peace of mind in meditation. Wed, 23 Jul 2014 03:41:41 EST Preparing for Evening Meditation Prepare for meditation by first washing yourself and dressing in clean roomy clothes. This ritual washing is like washing your hands before eating, it is a little ceremony of cleaning and making way for a new experience. Wed, 16 Jul 2014 03:41:33 EST Aspirations Mantras Meditation What we're talking about here are a short group of words that inspire us to feel our best, act our best. They clear the mind of the running thoughts that keep us in a worldly loop with no hope of becoming our own shooting star of promise. Wed, 9 Jul 2014 03:41:17 EST