http://www.bellaonline.com/Site/weightloss weightloss help, information, tips and techniques. en-us Copyright 2001-2005 BellaOnline.com All Rights Reserved. Sat, 21 Nov 2009 20:28:46 EST 240 http://www.bellaonline.com/images/bella.gif http://weightloss.bellaonline.com http://www.bellaonline.com/articles/art64414.asp Diet food weight loss plans rarely work long term. Why eating real food is key to losing weight and keeping it off and can you ever eat diet food in order to lose the fat for life. Thu, 19 Nov 2009 17:50:06 EST http://www.bellaonline.com/articles/art64212.asp Relying on the scale to maintain your weight isn't smart. Why weight scales and tape measures tell you nothing and why the closer you are to your goal weight the more you need to measure body fat to stay at a healthy weight. Thu, 5 Nov 2009 14:50:49 EST http://www.bellaonline.com/articles/art64034.asp Biggest Loser diet tips from America's toughest trainer Jillian Michaels. Why Jillian endorses Metabolic Typing plus her tough diet and workout tips you must follow if you want to get skinny. Fri, 23 Oct 2009 23:09:17 EST