Life Coaching @ BellaOnline http://www.bellaonline.com/Site/lifecoaching Life coaching helps people clarify goals, establish plans to complete goals, and provides ongoing support. en-us Copyright 2014 BellaOnline.com All Rights Reserved. Fri, 29 Aug 2014 04:22:53 EST 240 http://www.bellaonline.com/images/logo.jpg Life Coaching @ BellaOnline http://lifecoaching.bellaonline.com Spirituality and Stress Management at Work http://www.bellaonline.com/articles/art183822.asp For those who are bored, stressed or otherwise suffering at work Lewis Richmond, author of "Work as a Spiritual Practice" says we should recognize that when faced with stress, worry, and conflict, we’re not helpless. Mon, 4 Aug 2014 15:00:00 EST Quotes about Work http://www.bellaonline.com/articles/art183678.asp Funny, interesting, poignant and inspiring quotes about work Mon, 7 Jul 2014 15:00:00 EST 3 Alternatives to Stress and Emotional Eating http://www.bellaonline.com/articles/art183615.asp Eating too much or poorly when you are feeling bored, sad, stressed or angry can become an unhealthy habit. Learn how to eliminate food as a main source of comfort by finding comforting and pleasurable substitutes. Mon, 30 Jun 2014 15:00:00 EST