Life Coaching @ BellaOnline Life coaching helps people clarify goals, establish plans to complete goals, and provides ongoing support. en-us Copyright 2016 All Rights Reserved. Fri, 21 Oct 2016 14:55:22 EST 240 Life Coaching @ BellaOnline Health Benefits of Drinking More Water Drinking at least the recommended amount of water can help prevent sickness as well as relieve aches and pains in muscles and joints. Mon, 4 Jan 2016 15:00:00 EST Health Benefits of Peppermint Peppermint is used for a variety of health conditions including upset stomach and treating a cold. Please consult your health care provider before using any supplements. Mon, 21 Sep 2015 15:00:00 EST Boost Your Brain Power by Having Fun! You donít have to write a doctoral thesis or solve grueling mathematical problems to give your brain a workout. You can keep your brain active and alive while doing fun, everyday activities Mon, 31 Aug 2015 15:00:00 EST