Life Coaching @ BellaOnline Life coaching helps people clarify goals, establish plans to complete goals, and provides ongoing support. en-us Copyright 2014 All Rights Reserved. Mon, 15 Sep 2014 23:14:11 EST 240 Life Coaching @ BellaOnline Spirituality and Stress Management at Work For those who are bored, stressed or otherwise suffering at work Lewis Richmond, author of "Work as a Spiritual Practice" says we should recognize that when faced with stress, worry, and conflict, we’re not helpless. Mon, 4 Aug 2014 15:00:00 EST Quotes about Work Funny, interesting, poignant and inspiring quotes about work Mon, 7 Jul 2014 15:00:00 EST 3 Alternatives to Stress and Emotional Eating Eating too much or poorly when you are feeling bored, sad, stressed or angry can become an unhealthy habit. Learn how to eliminate food as a main source of comfort by finding comforting and pleasurable substitutes. Mon, 30 Jun 2014 15:00:00 EST