Hot & Spicy @ BellaOnline http://www.bellaonline.com/Site/hotandspicy Hot and Spicy food at Bella Online web site for women and men who love to cook and who love to eat foods with a little kick. Get weekly recipe and spicy food articles and a weekly newsletter from from Hot and Spicy Food at BellaOnline. en-us Copyright 2014 BellaOnline.com All Rights Reserved. Tue, 16 Sep 2014 05:26:43 EST 240 http://www.bellaonline.com/images/logo.jpg Hot & Spicy @ BellaOnline http://hotandspicy.bellaonline.com Brown Rice Jambalaya Recipe http://www.bellaonline.com/articles/art19021.asp Brown rice jambalaya. A healthier version of a traditional taste. Commonly used white rice has been replaced with brown. Lighten meal; serve smaller portions, add a salad of Boston lettuce and plum tomatoes. Sat, 16 Aug 2014 23:00:00 EST Fried Calamari Recipe http://www.bellaonline.com/articles/art43270.asp Do you love fried calamari but have never cooked it? It's easy to do, the trick is not to over-cook the little tubes. Sat, 9 Aug 2014 22:30:00 EST Broccoli Rabe and Sausage With Pasta Recipe http://www.bellaonline.com/articles/art13502.asp Broccoli rabe and hot Italian sausage with pasta, I first had this delicious blend at a small Italian restaurant in New York City. My friend and I sat outside at a table so small, our wine bottle was placed in a bucket on the ground. It did not matter, the food was delicious. Sat, 2 Aug 2014 23:30:00 EST