Choose Your Style
Ashtanga, Karma, Kundalini, Power, Yin, etc. There are many styles of yoga to choose from today. This section contains articles that describe, compare, and contrast these many different forms so that
Learn about this gentle and non-competitive style Yoga in this article. Discover why and how Viniyoga brings together the most meaningful and beneficial of all Yogic teachings.
Bikram Yoga - The Original Hot Yoga
Learn more about the health benefits of the original hot yoga - Bikram Yoga
Hatha Yoga Explained
There are many systems of Yoga and they have mostly evolved out of Hatha Yoga. When coming to yoga for the first time there seems so many to choose from, hopefully this will help you understand yoga a bit more.
Kundalini Yoga Explained
Kundalini Yoga is a wonderful and energising practice. It's very challenging with many rewards to the persistant student. Here I offer an insight into the powerful yoga practice and an idea of what a sequence looks like.
Laughter is one of the best things we can do. It affects our body and increases our happiness. Laughter for no reason may seem silly, however, I would urge everyone to give it a try. I describe how it works and how to practice it in the following article.
The Yoga Dance Connection
A professional dancerīs view of how Yoga benefits her art, and how Yogis may be much more dance-oriented than many believe!
What Is Bikram Yoga?
The origins, philosophy and methods of Bikram Yoga, aka "Hot Yoga", are explained in this article. Learn more about it before you take that class!
Yoga Promotes The Thanksgiving Spirit Yoga Homepage | Editor's Picks Articles | Top Ten Articles | Yoga Site Map
The idea of giving thanks for all we have is the main point of many Yoga styles. Bhakti Yoga, Karma Yoga, Kripalu Yoga and Jnana Yoga and how they relate to Thanksgiving are discussed in this article.
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