AllergiesandColds Feature Archive of Articles

Allergies and Colds
This listing shows you every single article in the Allergies and Colds Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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Atypical allergy symptoms
Allergies may be hidden cause of headaches, depression, pain and more

Cultured kefir
Skip the medicine and try kefir for a strong immune system

Improve your immunity
Eating cultured foods can strengthen immunity and improve digestion

Allergy-fibromyalgia connection
Longer allergy season causes more fibromyalgia flare ups

Love olive oil
A diet rich in olive oil may help reduce allergies

Vitamin C debunked
Vitamin C doesn't prevent colds but other strategies have greater effect

Kefir iced coffee
Perfect drink to toast the end of summer for those with starch intolerance

Chew slowly
Chewing your food thoroughly can help with food intolerance symptoms

Garlic Allergy / Intolerance
Common seasoning delicious for some; bad news for others

Low-starch hiking
Getting enough fuel can be challenging if you have starch intolerance

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