Diane Kerner, the author of My Own Medicine, and I discuss life, joy and fashioning a new life despite chronic illness. Here´s part one in a four-part series.

Having trouble expressing to others how you feel? Review this list of descriptive terms in the following article...

In this second installment, we talk with Cuz about recent changes to Reaching-Out's site and what it means for those of us who need their services.

I Want My Life Back! Perhaps you have shouted those words a number of times in your life. Read this book review to find out how to take your life back.

Carrie aka “Cuz” is instrumental in Reaching-Out’s success. She is the classic Type “A” personality who tried working through her Fibromyalgia pain for many years. She’s turned her impressive level of energy towards advocacy and is building a positive and compassionate environment at Reaching-Out.

Mary Shomon´s book the Thyroid Diet has been reviewed here recently because I know the links between thyroid and fibromyalgia first-hand. I loved the book. I hope you will to. Now, read what the author has to say in her own words.

Weight Gain is common for many who live with fibromyalgia and CFS. But, not all diets are beneficial. Continue reading to find out my Top-3-Picks...

Reaching-Out is a gem among support networks in the FMS/CFS community. Learn more about this great web site and the services they offer.

Being a proactive patient is imperative for people with chronic conditions such as fibromyalgia and ME/CFS. This article suggests ways in which we can do so.

Do you experience pain in a specific area in addition to widespead pain? Read this article to discover if chronic myofascial pain could be the reason.