Surviving rejection and regaining our sense of self-worth is not only imparative to our sense of well-being, it´s also possible to do.

Change is an inevitable part of life and often the resistance we have in accepting something new is because we are clinging to past behavior patterns or holding onto feelings of regret. It's time to let go of the past and face the New Year with renewed strength and a commitment to ‘’self-love.’’

Value yourself and know that the most important relationship in life is the one we have with ourselves. Re-affirm your right to remain ‘’Happily Single!´´

This time of year, the senses are overloaded with images of happy couples while holiday music and colorful lights fill the background. Having holiday fun is not just for couples and families. It’s time to put on your party dress and celebrate another fabulous year of Living Single!

If you are beginning to find that you no longer enjoy your leisure time, or need more time to recover from your socializing – then it is time to start a program to detox your ‘’down time’’ and make certain that when the major holidays arrive, you are centered and prepared.

Questioning yourself can become an important tool in raising your level of awareness and gaining control of your life as a happily single person. However, the questions you ask need to be honest with no concern as to how others may perceive your answers.

Halloween is one of those holidays that you can either choose to ignore, or participate in with great relish. Let’s refuse to let being single dampen our fun! Let’s have a Halloween party that will celebrate being single while warding off the bad spirits of negative thinking.

The pursuit of happiness is not only for those in relationships, it is also for those who are single. Living life fully does not mean putting happiness on hold for the future. Here are a few tips on how to experience the present more positively, and change negative, false beliefs.

Everyone wants to live a happy and fulfilled life, but not everyone is willing to put in the time needed to bring that change about. Decide to do something positive now, and let's talk about making one of the most important decisions of your life. . . being happy.

Do you refuse to live in fear of being alone, but now find yourself single again? Take back control of your life and reawaken that sense of purpose that resides in us all.