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Life Coaching
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Effective Communication for Couples
“As we keep our attention focused…and help others do likewise, we establish a flow of communication, back and forth, until compassion manifests naturally,” writes Marshall B. Rosenberg, Ph.D

Effective Communication Skills
“NVC (Nonviolent Communication) guides us in reframing how we express ourselves and hear others,” writes Dr. Rosenberg.

Embrace the Mistake
And reflect on how far you’ve come

Encouraging Good Behavior in Children
Book Review--Common Sense Discipline: Building Self-Esteem in Young Children by Dr. Grace Mitchell and Lois Dewsnap

End Homework Power Struggles
“Homework problems are so widespread as to touch almost every household,” writes Dr. Linda Agler Sonna.

Endless Possibilities
If one situation doesn’t work out, it’s okay to move on

Envy and Burning Desire
Are you envious of anyone who has accomplished a goal that is still on your list? That’s a good thing, your envy can put you in touch with your deepest desires and create the energy you need to reach your goals.

Establish a Power Hour for Your Goals
Here are some tips for establishing and making the best use of your Power Hour.

Establish Learning Goals
Lifelong learning can help you gain the knowledge you need to acquire the life you want.

Experiment Your Way to Happiness
Anna Akbari in her book "Startup Your Life: Hustle and Hack Your Way to Happiness" offers a fresh new perspective on how to use lessons gleaned from the current wave of entrepreneurship to improve your life.

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