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Emergency Weight Loss Tips
You've got a vacation coming up. Or maybe a wedding or a formal event. For some reason you have a limited amount of time to lose weight and a strong desire to fit into that dress or swimsuit. Here are tips to help you reach that goal!

Enchirito / Enchilada Sauce Recipe
Many people are fond of Taco Bell´s enchirito and enchilada sauces. Here is a low carb version which is simply DELICIOUS for any Mexican recipes you might create.

Entenmann's Banana Chocolate Chip Muffins
Some low carb treats make you sit back and go yummmmmm! These Entenmann´s chocolate chip muffins have a delicious banana flavor and are *perfect*.

Entenmann's Fabulous Fudge Nut Brownie Low Carb
Entenmann´s low carb line is simply scrumptious! Their fabulous fudge nut brownie carb counting dessert is 8g per serving, but tastes like pure heaven.

Entenmann's Low Carb Chocolate Chip Cookies
Talk about a treat!! Entenmann´s has gone low carb, and they have a low carb version of their delicious chocolate chip cookies! What more could I want from life!

Estee Milk Chocolate with Fruit and Nuts
When I was growing up, my grandmother loved milk chocolate bars with fruit and nuts in them. The bars reminded her of her european childhood. The Estee bar sponsors the ADA and is sweetened with fructose.

Estee Sugar Free Gum Drops
Estee has come out with Smart Treats sugar free gum drops in assorted fruit flavors. They´re fat free, sugar free, and have 5g per 11 pieces.

Estee Sugar Free Gummy Bears
We´ve had many sugar free gummy bear samplings by now. Gummy bears are one of the perfect low carb snacks. For some reason, the ones by Estee are a bit grainy.

Ethnic Gourmet Palak Paneer
Frozen dinners don't have to be boring or full of chemicals. Ethnic Gourmet has a palak paneer - spinach with cheese cubes - which is tasty and full of healthy nutrition.

Ethnic Stereotypes and Diet
I love to eat foods of all varieties, from all ethnic areas. It really intrigues me that my energy levels can change drastically depending on what type of meal I eat. Could this contribute to some common ethnic stereotypes the world maintains?

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