Beauty and Self @ BellaOnline Beauty and Self Information and Tips - a collection of hints, tips and information provided to you from the writers of en-us Copyright 2001-2005 All Rights Reserved. Wed, 19 Sep 2018 16:51:52 EST 240 Beauty and Self @ BellaOnline Itís Time To De-stress Is this you Ethnic Beauty? Barely able to breath? Head pounding? A thousand wrinkles across your forehead because you're thinking so hard? It's time to de-stress. Sat, 15 Sep 2018 13:40:08 EST Why Do We Use Essential Oils? We're always slathering some scented oil, butter or lotion onto our body. Essential oils are the base of every scent. Why do we use them? Sat, 15 Sep 2018 13:04:08 EST The Six Stages of Change Changing behaviors is a complex process. The Stages of Change Model developed by Carlo C. DiClemente and J. O. Prochaska describes the oftentimes circuitous path individuals take to achieve goals, break bad habits and improve lives. Mon, 10 Sep 2018 15:00:00 EST