September 4 2007 Healthy Foods Newsletter
Fresh Feta Cheese
Feta cheese is extremely versatile and adds flavor and texture to just about anything. Here is a whole day’s worth of eating suggestions!
Summer Supermarket Staples
Here is a list of tips and ideas to help you make better decisions where it all starts…the market.
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C is for Cucumbers
Although they are primarily composed of water, cucumbers still have a lot of nutritional value. Their flesh supplies a good source of vitamins A and C and the skin is rich in fiber.
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Jill Rachel Tamucci, Healthy Foods Editor
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