Menopause Newsletter


February 3 2011 Menopause Newsletter

"A (wo)man can be judged by which (s)he takes two at a time - pills or stairs." Joan Walsh

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Tips to get more iron in your diet
Think getting more iron means spinach, spinach, and more spinach? Do not panic; there are many great sources of iron-rich foods for meat lovers and vegetarians!

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Tammy Elizabeth Southin, Menopause Editor

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