Menopause Newsletter


August 20 2009 Menopause Newsletter

Hello Menopause readers and welcome to this week's newsletter!

This week:

*The latest featured article
*Forum topics
*September sneak preview

"Time and Tide wait for no man, but time always stands still for a woman of thirty." Robert Frost

Here's the latest article from the Menopause site at

Menopause Flexibility Yoga and Tai Chi
Looking for ways to increase your flexibility? Yoga and Tai Chi are excellent ways to keep your body supple during and beyond menopause.

Please visit for even more great content about Menopause.

Forum topics currently available:

Have something to say about menopause and emotions?
Want to share exercise tips with others?
Poll: What is your favorite summer exercise.

Drop by the forum and share your thoughts on these topics or start a new discussion!

To participate in free, fun online discussions, this site has a community forum all about Menopause located here -

Coming in September:

Keeping our bones for more info!

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tammy Elizabeth Southin, Menopause Editor

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