Sandwiches Newsletter


November 18 2011 Sandwiches Newsletter

Here's the latest article from the Sandwiches site at

Easy Low Carb Spinach Salad Recipe

Greetings from the Land of OZ!

How do you blend tasty and elegant with low carb and nutritious? This Easy Low Carb Spinach Salad Recipe uses frozen, chopped spinach to create a gorgeous mound of salad to delight your senses. It reminds me of the spinach salad served at Putsch's Cafeterias, a 1950's mainstay of the Midwest.

When I was a child in the Midwest, there was a restaurant chain called Putsch’s where my mother worked. Their cafeterias had a huge selection of quality food. It was a magical place for a child, with food choices stretching as far as the eye could see. This was one of the premier cafeteria lines of all time. One of their signature salads was a spinach salad. I absolutely adored it. This spinach salad reminds me of that earlier salad from my childhood. I hope that you enjoy it.

If you have ever eaten spinach salad at Putsch's, will you let me know what you think? Does this recipe remind you of that salad from a simpler time? Please post in the forum.

Here's a direct link to the recipe:

If this is the beginning of your holiday season, I wish you a low-stress and fulfilling season. On the ADD site, part of BellaOnline, I've got some tips for making the holiday season what you want it to be.

I am thankful for all of my readers at BellaOnline and for the opportunity to join with you in creating food for the body and spirit.

Until we meet again,

Please visit for even more great content about Sandwiches.

To participate in free, fun online discussions, this site has a community forum all about Sandwiches located here -

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Connie Mistler Davidson, Sandwiches Editor

One of hundreds of sites at

Unsubscribe from the Sandwiches Newsletter

Online Newsletter Archive for Sandwiches Site

Master List of BellaOnline Newsletters

Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map